Alive & Aligned:
Where Women’s
Ambition Meets
Embodiment
A space for women ready to choose presence over pressure,
own their power & lead life and business from soul over stress
Self-development and healing done different for dreamers, deep feelers, and freedom-seekers ready to reclaim their power.
This is where healing isn't about fixing, it's a reclamation.
Alive & Aligned is a space where driven, soul-led women return to themselves and rewrite the way they lead life, business, and healing.
Where nourishing your nervous system, honouring your energy, and moving through life feeling grounded, alive, and aligned becomes the new normal.
Where self-connection replaces self-connection and wholeness leads the way.
Where we get to be soft and strong women.
Where we devote to safety over shame or shoulds.
Through 1:1 work, group programs, facilitation & immersive in-person experiences, community, or soulful resources, Alive & Aligned offers support that’s both grounded and expansive.
The Mission?
To guide women back to their bodies and inner wisdom, because one woman’s alignment creates a ripple of healing that touches families, communities, and generations to come.
Self Aware to Self Regulated & Unstoppable
A Nervous System Nourishment & Expansion Masterclass with BONUS regulation resources, a nervous system nourishment guide, meditations, and guided practices for the woman who wants success without burning herself out.
The Regulate & Rise 14 Day Program
A place to land when you need to slow down, tune in, and meet yourself differently.
Inside you’ll find guided practices, meditations, and a short self-led program to nourish your nervous system, self-growth, feminine embodiment, and daily wellbeing. Take what you need and return anytime.
The Alive & Aligned
1:1 x Group Program
This is where nervous system healing meets embodied leadership, designed for the woman who wants to expand her life and business without sacrificing her wellbeing. With a blend of deep 1:1 work and powerful community spaces I guide women home to their bodies & inner power.
Facilitation & Events
Sometimes the work is truly felt more deeply in person. I bring grounded presence and journeys that create moments designed for depth, connection, and transformation.
When we gather as women, hold space for each other and make shifts in real time - wow is it powerful!
Explore upcoming events with my sister brand run with an incredible team of women at Fempowered Co or submit a request for guest facilitation
This is how I’ve
turned the mess into
a mission & message
Hi, I’m Sam … a very ambitious, deep-feeling, big dreamer who loves to grow… probably much like you, beautiful woman.
I help women reconnect to their bodies, their truth, and their aliveness in business and beyond. Not through hustle.But through real support that allows you to feel grounded and empowered. So that we can go after our goals from pleasure instead of pressure.
I’m now proof that softness and ‘success’ can co-exist and that having a fire within you doesn’t have to burn you out
But as you’ve probably guessed this wasn’t always the case
This is how I’ve
turned the mess into a mission & message
Hi, I’m Sam … a very ambitious, deep-feeling, big dreamer who loves to grow… probably much like you, beautiful woman.
I help women reconnect to their bodies, their truth, and their aliveness in business and beyond. Not through hustle.But through real support that allows you to feel grounded and empowered. So that we can go after our goals from pleasure instead of pressure.
I’m now proof that softness and ‘success’ can co-exist and that having a fire within you doesn’t have to burn you out
But as you’ve probably guessed this wasn’t always the case
